Text Box: MONTGOMERY RELAY Text Box: November 2006 Page # Text Box: Juniors Basketball Round Robin League: Our juniors program is growing by leaps and bounds and at the time of this newsletter we plan to have Juniors teams play in a round robin schedule on Saturdays and have practices at various locations and schedules depending upon team placement. We are making plans to form a high school 3v3 league that will train at the Barrie school on Sundays following Seniors 3v3 practice and participate in qualifying tournaments and the state games. Our juniors will compete in a round robin tournament on March 10th at the Barrie School. Please call or email Pam Yerg with questions or to step up and volunteer to coach one of our Junior or High School Teams—We need you to make this all happen! Text Box: Winter Pre-Season Conditioning Program: Fun and exercise for all athletes! Saturdays Nov. 4– Dec.2 .The pre-season conditioning and aerobic exercise program is designed and required for athletes who will train in the ski programs, but will be open this year to athletes training in other programs as well! YOU MUST sign up for this program as we will need to plan for coach coverage and we will need coach and volunteer participation in this program. Beginning Nov. 4 from 9:15-10:45 meet at Bohrer Park ( near Gaithersburg HS off of Rt. 355) and plan to GET IN SHAPE for winter sports! Contact Ellen Cooper with questions: ellen@summitdrug.com Text Box: Alpine, Cross Country and Snowshoe Ski: Fun and exercise for all ability levels! Pre-season conditioning and aerobic exercise will begin on Saturday Nov. 4 9;!5-10:45 at Bohrer Park and is required for all ski program athletes. Dry land practices, which will include conditioning, will begin in Dec. and continue through the end of Feb. Both XC skiers and snow shoe athletes will be expected to attend most practices and two of 3 out-of-town on-snow training sessions ( see note in sports lines). XC and SS equipment is available in most sizes and athletes may bring their own. New and returning skiers must register by calling the hotline, the head coach: Ellen Cooper at ellen@summitdrug.com. Contact Ellen with questions at 301-461-8944.

 

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