Special Olympics  MD  Montgomery County

Sailing 

Head Coaches:  Ben Ackerman

Season: May 3 preseason with small boats,  May 31 regular season till July 

Training: Mondays 6-8:00 pm with Sailing Club of Washington. First session is May 3 2010.

Where: Washington Sailing Marina. One mile south of Reagan National Airport on the George Washington Parkway. Sailing is in the small harbor near the snack bar. 

Competition: July ? - Virginia State Regatta. Washington Sailing Marina 10am to 4pm.

Maryland State Sailing Regatta at St Mary's College. July 31-August 1 2010

 

Note: Athletes must meet weight requirements. Athletes must be able and willing to follow verbal directions plus have basic swimming ability. The boats are tied at a dock and are entered from the dock. Life jackets are required and provided, but you are encouraged to bring your own. Our Sailing program includes an optional pre-season training with the Georgetown University sailors and 13' boats. New sailors must weigh less than 130 pounds due to the smaller boats. The regular season starts on Monday, May 31. We sail in 16-20 foot boats, with a Unified Partner crew and 1-2 athletes. Athletes must weigh less than 200 pounds for the regular season. Register online two weeks prior to attending a practice.

SOMO has made an important step in our ability to coordinate resources for practices within and across teams. If you can Volunteer during some or all practices and events, choose Sailing at: http://somdmontgomery.org/volsignup_for_sport.htm

For the Role, choose what you would like to focus on (there is also overlap to roles). Some examples for each of the roles available are:
Head Coach = divisions, trains, and coordinates competitions for the entire SOMO team
Assistant Coach = guides the skill develop and game play for a small group of Athletes via demonstration and suggestions for improvement of skills
Unified Partner = plays alongside an Athlete partner (not available for all sports)
Admin = helps with sign-in/management, informal or formal officiating (recording scores)
Chaperone = drives and/or is in charge of one or more Athletes at practices/events

BE SURE TO REGISTER YOUR INTEREST IN TRAINING FOR THIS SPORT BY USING THE ONLINE ATHLETE REGISTRATION FORM or ONLINE VOLUNTEER REGISTRATION FORM. All athletes/volunteers must register prior to attending practice. The forms will be available a few weeks prior to the sport's season.


We are planning three wonderful sailing programs this summer and just need you to sign up! 
The registration deadline for the first session is NOW so please register TODAY at: 
http://www.somdmontgomery.org/athreg.htm

Program 1: Early Season Small Boat Sailing
Supported by Georgetown University’s Champion Sailing Team in 13’ College Boats 

When: First 4 Mondays in May: 5/3, 5/10, 5/17, 5/24
Time: arrive 5:45 pm est. depart 7:45 pm or After All Boats Are Put Away! 
Pre-requisites: New Sailors must weigh less than 130 lbs, be able and willing to follow verbal directions and have basic swimming ability.
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Program 2: Regular Season Sailing
Supported by the Sailing Club of Washington
1-4 Athletes will improve sail skills with a certified skipper in a SCOW 19’ Flying Scot 

When: Mondays in June: 6/7, 6/14, 6/21, 6/28
Time: arrive- 5:45 pm est. depart 7:45 pm or _After All Boats Are Put Away! _
Pre-requisites: Sailors must weigh less than 200 lbs, be able and willing to follow verbal directions and have basic swimming ability.
 
Program 3:  Sailboat Racing/ Sailing (overlaps with Program 2)
Supported by Potomac River Sailing Association and Washington Sailing Marina
1-2 Athletes and Unified Partner (certified skipper) will learn to race in a 16’ Hobie Catamaran
This program culminates with the Maryland State Regatta Race at St Mary’s College July 31 & August 1
 

When: Mondays in June & July: 6/21, 6/28, 7/5, 7/12, 7/19, 7/26 + Race Days: 7/31 & 8/1
Time: arrive- 5:45 pm est. depart 7:45 pm or _After All Boats Are Put Away! _
Pre-requisites: Sailors must weigh less than 200 lbs, be able and willing to follow verbal directions, have basic swimming ability and have completed either Program 1, 2 or an equivalent sailing program.


----------Special Notes:
Advanced athletes will sail in 420 Class College Boats
Interested athletes must have a current medical on file AND register ON LINE at least 2 weeks before the program starts.
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What to WEAR: Quick Dry Clothes or Bathing Suit, Sunscreen, Water Shoes, Hat and Sunglasses- with a croakie holder
 
What to BRING: Rain/Wind Jacket, Towel, a COMPLETE CHANGE OF CLOTHES; including underwear, shoes an extra hat and sunglasses. If you have long hair, bring a scrunchie to hold it out of your face while sailing.
A Life Vest (PFD) is required and will be provided but if you have a Personal Flotation Devise (PFD)- it is recommended that you bring your own.

 

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       Last update 05/30/10